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Achoo! Dealing with Seasonal Allergies Naturally
 Everyone hates spring and summer allergies! It starts with ragweed and
moves on throughout the spring and summer. Also called "hayfever", many
experience a condition that is characterized by sneezing, a running nose
and itchy, watery eyes. Some studies have shown that people who suffer
with allergies also react to tomatoes, peanuts, wheat, apples, carrots,
celery, peaches, melons, pork and eggs.
What can you do when you are sneezing, your eyes itch and you can't see
for all the tears streaming down your face?
Nasal washes may help to remove inhaled pollens from the nasal passages.
Make a solution by adding a 1/4 teaspoon of salt to one cup of warm
water. Bend your head forward, keeping the nostrils lower than your
throat to prevent excessive salt water from draining to the back of your
throat.
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Limit Your Intake Of Junk Food
Foods that are highly processed, sugar and caffeine only serve to work
against you when your body is fending off the spring bugs. Fruits and
vegetables and plenty of water will help you stay healthier. Try a
healthier approach with whole grains, fruits, vegetables and your 8
glasses of water a day. |
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Take Antioxidants
Antioxidants work in a number of ways: they may reduce the energy of the
free radical, may stop the free radical from forming in the first place,
or may interrupt the oxidizing chain reaction, thus minimizing the
damage caused by free radicals.
Thai-Go
is a blend of the most healthful fruits and nutritional supplements from
all over the world.
Thai-Go
is replete with xanthones, bioflavonoids and powerful antioxidants.
Bioflavonoids give fruits and vegetables their bright colors. In the
body, bioflavonoids enhance vitamin C absorption and help maintain
collagen and capillary walls. They also aid in the body's immune-defense
system. Antioxidants scavenge the free radicals that the body
accumulates as a byproduct of energy production as well as through
pollution, tobacco smoke, ultraviolet light and radiation. Antioxidants
benefit virtually every organ and body system because they mop up
damaging free radicals.
Thai-Go
delivers a punch of antioxidant protection with a very high ORAC value.
Other examples of antioxidants are: Vitamin A, Vitamin E, COQ10
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EFA's and Omega 3's
"Taking fish oil capsules in the winter may help protect you against a
cold." - Ray Sahelian, M.D., the author of The Common Cold Cure.
Super
Omega-3 EFA fatty acids are one of four basic fats that the body
derives from foods. While many of the other fats are harmful.
Omega-3s
benefit the body and are especially good for the heart.
Super
Omega-3 EPA
is a source of two fatty acids, EPA and DHA. The body uses omega-3 fatty
acids as one of the primary components of cell membranes. Omega-3s are
also beneficial to the structural system and to the skin. |
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Think Zinc and Vitamin C
Zinc Lozenges can help support the immune system in times of seasonal stress. Each NSP Zinc lozenge contains a blend of beneficial ingredients that help
support the respiratory and immune systems: vitamin C (ascorbic acid),
sodium ascorbate, echinacea root, slippery elm bark, zinc citrate,
licorice root, eucalyptus oil and menthol.
Zinc Lozenges
also contain natural sweeteners (sorbitol and xylitol) and natural
orange, peach and spearmint flavors for a great taste. |
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Support Your Lungs And Respiratory System!
Elderberry Defense contains nutrients that work together to promote well-being during the
seasonal changes. The immune and respiratory systems serve important
functions in promoting overall health, and both can come under attack as
the seasons change.
Elderberry Defense was created specifically to
support these systems during times of colds and flu. It consists of
elderberry extract, echinacea purpurea root and royal jelly. These herbs
are known to support and enhance immune and respiratory system
functioning. |
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Herbasaurs Chewable Elderberry Plus nutritionally supports the immune and respiratory systems. Contains
elderberry fruit concentrate plus the powerful adaptogens reishi
mushroom and astragalus-all known historically for their ability to
support the immune system. It's flavored with lemon and lime and
sweetened with fructose. Each Dinotab is stamped with a friendly NSP
Herbasaurs character. |
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 ALJ combines selected herbal ingredients to nourish the immune and
respiratory systems. Airborne particles are everywhere. When particles
enter the respiratory system via the nose or the mouth, the body turns
on its cleansing mechanisms, and the immune system is put on active
duty. Herbal nourishment supports a healthy respiratory system that can
be challenged by inhaled irritants. This formula supports healthy lung
function and helps support the body during seasonal changes. It also
encourages the entire respiratory tract to gently cleanse itself and
helps promote respiratory tissue health.
ALJ also comes in
liquid form and
tablet form |
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Seasonal Defense includes Fructus aurantia (six percent synephrine extract), thyme,
oregano and eleuthero root for complete immune support. Andrographis has
been used for centuries by many cultures. It is used widely in Ayurvedic
medicine and is considered a "cold property" herb in traditional Chinese
approaches; it is used to rid the body of "heat" and dispel toxins.
Andrographis supports the immune system by promoting both specific and
non-specific immune-response functions as well as maintaining the
muscles in the respiratory system. Other studies show that synephrine
may be able to help maintain the mucous membrane of the respiratory
tract and that thyme and eleuthero root both have beneficial properties. |
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VS-C is an immune supporting formula that is a combination the Chinese
herbalists would describe as a "metal-enhancing" formula. These herbs
create a favorable environment for microbial balance and overall health.
Developed by Dr. Wenwei Xie, VS-C is exclusive to Nature's Sunshine. It
contains the following time-honored botanicals: Dandelion root, Purslane
herb, Indigo leaves and root, Thlaspi herb, Bupleurum root, Typhonium
flagelliforme, Scute root, Cinnamon twig, Licorice root, and Ginseng
root. |
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If Homeopathics intrigue you...
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Allergies-Hayfever/Pollen
is a natural homeopathic medicine for the relief of minor hay
fever/pollen allergy symptoms of runny nose, sneezing, itchy eyes,
watery eyes and respiratory congestion. |
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Mold, Yeast & Dust (Allergies)
is a natural homeopathic medicine for the relief of minor symptoms of
congestion, headaches, sore throat, watery eyes, sneezing and itching
related to mold, dust and yeast allergies. |
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Allergy
is a natural homeopathic medicine for the relief of common allergy
symptoms, including runny nose, watery eyes, cough and itching
associated with hay fever, certain foods, poison ivy and insect bites. |
During allergy season you should keep your windows (home and car) and
doors closed. Use an air conditioner if needed to keep cool. Dust and
vacuum your house regularly. Wear a facemask when necessary and wash
hands thoroughly when coming in from outside.
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